Alina Tassone, MSc. OT, RYT

As an occupational therapist, psychotherapist, and yoga teacher, I focus on helping clients regulate their nervous systems and reconnect with their true selves.

My work integrates modern mind-body approaches — drawing from CBT, ACT, mindfulness, yoga, neuroscience, and polyvagal-informed somatic practices, to help you understand your symptoms, build regulation, and rewire patterns.

Education + Training

EDUCATION

BACHELOR OF PHYSICAL AND HEALTH EDUCATION WITH SPECIALIZATION IN HEALTH PROMOTION (BPHE)

MASTER OF SCIENCE IN OCCUPATIONAL THERAPY (MSc. OT)

TRAINING AND CERTIFICATIONS

Safe and Sound Protocol Provider, Unyte Health

Registered Yoga Teacher (RYT 200), JAI Yoga and Ayurveda
Pain Reprocessing Therapy Certified, Pain Reprocessing Therapy Center
HeartMath Certified Practitioner, Heart Math Institute

Fundamentals of Cognitive Behavioural Therapy (36 hours), Wilfred Laurier University
LoveYourBrain Yoga Certified, LoveYourBrain Foundation

Integrative Lifestyle Medicine Certificate, Living Well Institute

Acceptance and Commitment Therapy (3-day workshop) — Steven Hayes, Institute of Contextual Psychology
Trauma-Informed Yoga (2-day workshop) — David Emerson, Center for Trauma and Embodiment
Integrative Psychotherapy (2-day workshop) — Canadian Association of Occupational Therapists
Rewiring the Mind–Body Connection: Neuroplasticity & Nervous System Regulation in Occupational Therapy (1-day workshop) — Canadian Association of Occupational Therapists